PrehabM
at a glance

The PrehabM app supports patients with scheduled surgery in finding their way back to everyday life and old strength as quickly as possible. Many scientific and clinical studies have shown that all these goals are possible with pre-habilitation – i.e. the systematic preparation of a patient in advance of a scheduled procedure. 

The PrehabM solution was developed with the leading scientists and physicians who have extensive experience in prehabilitation of patients. PrehabM specifically addresses the individual situation of a patient, e.g. by considering the lifestyle factors to create an individual preparation program on this basis.

Tailored physical exercises to improve fitness

The PrehabM app creates an individual program
for each user to prepare for a planned surgical procedure or a specific treatment. In this way, patients can comfortably prepare for their procedure or treatment at home. As such, the App provides:

Selected exercises for strength training, adapted to individual
fitness levels

Planning and recording of endurance training considering
individual performance

Dance training to promote endurance, fun and cognitive capabilities

Balance exercices

strength exercises

Download the app now

The PrehabM app can be downloaded from the Apple App Store and Google Play Store. You can set up a user account using a code that you receive from your doctor. Alternatively, you can also activate the app in your App Store. To do this, we offer a 3-month subscription at a price of 89 euros and a 12-month subscription for 129 euros.

The PrehabM app is a CE medical device and meets the EU-wide safety requirements as a Class 1 medical device.

Support for proper nutrition

Patients need a sufficient and protein-rich diet during their prehabilitation, whereby it must be ensured that there is no malnutrition. Therefore, the PrehabM app offers:

Recording of nutrition easily and quickly done according to
the one-handed rule

Support for right composition of a protein-rich diet

Recording and reminders for consumption of oral nutritional supplements

Recording of weight development

Sharing data with dietitian or doctor

According to various studies, only 22-36% of patients are provided with an adequate amount of protein

Footnote:
Klinische Ernährung in der Chirurgie” Prof. Dr. med. Arved Weimann

A variety of simple and healthy recipes

PrehabM also offers a variety of recipes for a protein-rich diet, which is particularly important before treatment
or surgery.

We make sure that the suggested recipes are tailored to your protein preferences. As a vegetarian, you will only receive recipes without meat and fish.

In prehabilitation, the sufficient intake of proteins is essential. It serves to maintain and build muscle mass, which is crucial for the success of the operation and recovery. A well-trained and nourished patient has fewer complications and faster rehabilitation.

 

All delicious recipes can be prepared with few ingredients, easily and quickly and without advanced cooking skills. The recipes have been selected to ensure a protein-rich diet.

Mental training and extensive information
for your personal preparation

With PrehabM, users receive an app that contains both mental training and comprehensive information to promote health and rapid recovery.

Patients benefit from a better understanding and awareness of a healthy and empowering lifestyle (health literacy is increased)

Mental training helps, for example, to reduce anxiety before treatment

Tailor-made exercises to support healthy nutrition, reduction of alcohol and tobacco, improved sleep and a better quality of life.

Did you know, 77% of patients are afraid of waking up during surgery?

Keep an eye on the progress of
your prehabilitation programme

Patients can monitor their activities and their prehabilitation progress at any time. This improves transparency and promotes motivation. Specifically, patients gain insights due to:

individual progress overview per day

a reward system with medals and trophies

a journal with all completed activities and data per day

DISCLAIMER

PrehabM is expressly not intended for the purpose of diagnosing or treating patients. It
the app does not make (remote) diagnoses, nor do therapy suggestions precede or in connection with
with surgery or treatment.

Are you interested in learning more about PrehabM?

If you are a patient, doctor, clinic or insurance company interested in using the
digital PrehabM application, then please contact us for more information.

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